Archive for ‘Vegan’

12 November, 2015

Secret Celebrity Summer Smart Beautiful Sexy Curves Bikini Body Diets (are self starvation)


  1. Here is the secret: Starvation Diets DO NOT WORK. Eat. If you are paying $50 a week for an Instagram model to send you a starvation diet and some bikini photos, then you can afford to see a qualified dietitian and buy some nutritious vegan food.
  2. Be the best You that you can be. Wanting the same shade of eyeshadow as a celebrity is one thing, wanting their eye colour and hating yours because they’re different, is another thing.
  3. Be patient, no matter how long it took you to get the shape, health you have now, a 12-week, 1200-calorie starvation plan might transform your body for summer, but afterwards, the damage to your health, happiness and metabolism is going to take a lot longer than 12 weeks to recover from.
  4. Get informed, be smart and keep an open mind, but sceptical of what you read, see, hear, watch especially if someone is trying to sell you something. Get educated, get a second source, preferably backed up scientifically. If you have done all the research, got information from a qualified source, and still think something is right for you, do the experiment, and if it doesn’t work for you, then it isn’t right for you.
  5. Beauty comes from the inside out, not the outside in. Beauty products that test on animals are not beautiful. An eating plan that is full of dead and tortured animals can never nourish a beautiful body. No matter what image is presented in magazines and Instagram, if you are eating cruelty, using animal tested cosmetics or wearing dead animals, you are not beautiful inside.
  6. Fuck the thigh gap! Seriously, fuck it. It is an arbitrary measurement of your commitment to starvation – unless that is your natural body shape, then good for you. Sexy is your natural body shape, sexy is confidence and happiness, sexy is eating when you are hungry. Starvation is not sexy.
  7. Curves are nothing to be ashamed of, if that is your natural body shape. Some people are naturally leaner and that is also nothing to be ashamed of. Starving on 1200 or 1500 calorie a day diets will destroy your natural shape.
  8. What is better than being miserable on a starvation diet to get a “bikini body”? apart from Everything! Being happy with who you are and putting a bikini on your body, if that is your hearts desire. If you wear a bikini, you have a bikini body, regardless of what the magazines and social media models says.
  9. We only get one body, and if we are lucky we will be living in it for a very long time, look after it, nourish it, love it, treat it well and live to a healthy old age.
  10. Starvation diets do not work.

Eat Carbs and Carrot On

Further reading: Minnesota Starvation Experiment

8 April, 2012

“cheerful” omnivore is an oxymoron, no? or are you genuinely cheerful about factory farming?

By X (I won’t use their name)

Dear Cheerful Omnivore,

Your name says it all. You’re cheerful about consuming animals that quite obviously don’t want to be consumed. Seriously, why do you even bother defending animal consumption? A reasonable justification for animal consumption (flesh or secretions) simply does not exist. I’m so very tired of pseudo-intellectuals like yourself rationalizing your selfish, willfully uninformed habits with a bunch of BS arguments backed by no legitimate science. Here’s the thing, Cheerful. You don’t NEED to eat animals or animal by-products in order to get enough protein, iron, calcium, etc. You don’t NEED to eat animals to live a long, healthy life. You know this. In fact, you know that consuming animals is the quickest path to cancer, heart disease, obesity, diabetes, osteoporosis, premature aging, etc. You know that vegans get plenty of fiber and consume zero dietary cholesterol. You know that you get insufficient amounts of fiber from animal products and plenty of artery-clogging dietary cholesterol. You probably also know that animal products are acidic. When you consume them, your body leaches calcium phosphate from your bones, uses the phosphate to neutralize the acidity and expels the calcium through urine. As a result, cheerful omnivores need to consume more calcium than vegans, because the calcium you consume from dairy products is not fully absorbed by the body. I’m guessing you insist on cheerfully eating animals because you like the way they taste. That’s it. That’s your only true argument. You cheerfully eat tortured animals because you either: a) don’t care or b) don’t realize the full extent of animal torture occurring on a daily basis.

Let’s start with birds. Male chicks never become adults. Instead, male chicks slide down a chute into a macerating machine that grinds them alive. Female chickens either spend their lives confined to small cages, unable to even spread their wings, or are kept in large warehouses (“cage free“) where they spend their entire lives in darkness. These are animals that are capable of understanding their place in a pecking order of as many as 90 chickens. Their confined living quarters, however, ensure the collapse of their natural social structures. Chickens are debeaked and their wings are clipped without anesthesia. Every single turkey consumed in America is the result of artificial insemination, as they are too obese to reproduce naturally. Farmers grab the turkeys, turn them upside down, splay their legs and jam a straw-like tool containing semen into their vents. That’s called rape.

Male piglets are castrated without anesthesia. Sometimes the farmer or factory worker accidentally cuts the piglet open, releasing the piglet’s intestines. The farmer will attempt to stuff the intestines back inside the piglet. If the piglet dies, the farmer removes the intestines and includes them in a gruel they FEED TO THE PIGS. Pigs are also subjected to tail docking, again without anesthesia. Female pigs are not allowed to make nests. They are confined to gestation or farrowing crates.

A female dairy cow is raped, i.e., artificially inseminated, in order to keep her constantly pregnant. Her udder becomes engorged and infected. When she gives birth, her child is immediately taken from her. Male calves are sent to slaughterhouses, so the mother never has the opportunity to spend any time with her child. Life isn’t much better for cows at the slaughterhouses. When a cow arrives at a slaughterhouse, its horns are cut off with bolt cutters. Legally cows must be stunned prior to slaughter. A metal bolt is injected between the cow‘s eyes. If done correctly the animal dies, but mistakes are common. It is not uncommon for improperly stunned cows to be hoisted upside down and dismembered while fully conscious.

The aforementioned atrocities merely scratch the surface. Perhaps you are already aware and simply devalue life. The animals that you cheerfully eat suffer because you actually believe animals are subservient to humans. If you did not believe this, then you would not eat them. Do a little research before you post. Oh, and spare me the anticipated retort: “I research the source of my animal flesh/eggs/dairy and only purchase from suppliers who offer free range animal products.” Free range is a misnomer regardless and hardly represents a moral high ground. Killing is killing. So go ahead and hide behind pretentious ten dollar words. Endorse speciesism. It’s between you and your conscience.

To the OP: Thank you!!

Source: comment#627

This was a brilliant, intelligent, logical comment left on my blog, in response to 21 Stupid Things People Say To Vegans, too good to be buried in the comments section on a really old post. I’ve copied it word for word, no editing at all. The original poster of this comment owns their copywrite to their words.

This was in response to CheerfulOmnivore, whose response seemed bitter and trolly (hint: You’re on a Pro-Vegan blog, what do expect, for me to pat you on the shoulder and say “there, there” at your corpse-eating ways).

The original post was based on comments I got from Facebook about why people eat meat, it was not a university essay on the ethics of eating meat.

I’m not sure of the ethics of taking a comment and featuring it as post, I’m not sure if it is their own words, or if they were quoting from books. Also I only have an email, and not a name, and I will not even fake a name from that, so I don’t even know how to give proper credit – except click the link to see the comment in its original… But I really wanted to share this comment.

7 April, 2012

Link To My Post Featured on VeganBloggersUnite – Decadent Triple Chocolate Cake

Vegan Bloggers Unite is a blog that brings to together guest bloggers on a range of topics – as long as they are vegan.

My recipe for Decadent Triple Chocolate Cake – (most definitely vegan) was recently featured.
Here is the direct link

Vegan Bloggers Unite: Decadent Triple Chocolate Cake

Even the post looks indulgent!

4 April, 2012

Ask the vegan: What Do You Call…?

These are some of the questions that I get asked, so I will answer in one block

What do you call…

a vegetarian who eats cheese?
a vegetarian

someone who eats bacon and chicken wings? a chickenwing-atarian?

no, an omnivore

what do you call a vegan who eats fish?
what do you call a vegetarian that eats fish?

an omnivore, some people who eat fish but no other animals might give themselves a fancy label such as aquatarian or pescotarian, but they are not vegan, they are not even vegetarian

what do you call a vegan who eats eggs?

a vegetarian, if they eat no other animal products, they might consider themselves an ovo-vegetarian

what do you call someone who is vegan but eats cheese?

you don’t call them a vegan, they are a vegetarian

what do you call a vegetarian who eats cheese?

a vegetarian

can vegans eat chicken?

they can, but they wouldn’t be vegan, they would be an omnivore

what do you call a vegetarian that eats chicken?

an omnivore

does alicia silverstone ever cheat on her vegan diet?

you can’t cheat on a vegan diet, you are either a vegan or you are not, once you start eating a little cheese now and then, you are no longer vegan… and yes, she does, or has done previously: what do you call a cheese-eating vegan?… a celebrity (the Alicia Silverstone saga)

what do you call a person that doesn’t eat animals but eats cheese?

if they are vegetarian, and eat no other animal products, such as honey or eggs, might consider themselves lacto-vegetarian

what do you call a person that does not eat?

a breathatarian, starving, hunger-striker, famine… depends on the context, this is not related to veganism

what do you call a vegan that eats chicken and fish?

anything but vegan, not even vegetarian, they are omnivore

For more on this choosing the label that you want to wear, see: Vegans, Vegetarians and Lacto-Ovo-Meli-Pesco-Pollo-Porcine-Ovis-Bovine-atarians

or the definition with explanation of vegan

if you would like to know the code for installing the vegan background, ask me, leave a comment, tweet me, or if you would like a custom background, let me know

15 March, 2012

Animals give us their babies food, they give us their babies, then they give us their lives… in my opinion.

I was recently involved in a conversation, with a meat-eating environmentalist (who by the way, was well aware of the connection between animal agriculture and green house gases – GHG’s, and knew that animal agriculture contributes more to GHG emissions than all of the transport industries of the world combined).

This person was dismayed that people who believe that climate change is a myth are given equal air-time in the media to express their opinions as someone who has studied climate sciences their entire careers.

How can someone’s opinion be worth the same as years of study? We don’t visit lawyers, doctors, electricians, mechanics then dismiss their knowledge with “in your opinion”.

What came as a surprise was when I said, during the course of the discussion that “I don’t eat honey, that’s baby food”. My friends response was “bees make too much, we’re doing them a favour when we take it”.

I’m sorry? At what point did you get a degree in horticulture, agriculture, apiary, zoology, biology, or whichever -ology studies bees.

I told my friend, that I live on a farm, I have seen the massive decline in bee numbers, and honey is baby bee food, meant to sustain the hive during winter when there are no flowers.

“In your opinion”, she told me.

You live in the city, and I live on a farm, and you are telling me how the birds and the bees works? If you were any more in-the-city, you would be encased in concrete.

So, for someone, like my friend, who has no working knowledge of life outside a concrete jungle to tell someone who has lived on a farm all my life, makes a living from growing produce, and comes from five generations of farmers, and yet what I see around me every day, and studied, is “my opinion”.

Animals don’t produce “too much” of anything. Unless they have been breed selectively, like dairy cows or egg-laying chickens – to produce more than is natural. Nature doesn’t do “too much” of anything.

Cows produce the right amount of milk to feed their babies, and when the babies have grown, they stop producing milk. Which is why baby cows are removed from their mothers soon after birth, so humans can steal their milk.

The same for bees, bees don’t make “too much” honey, they make what they need to keep the hive alive. Honey bees must fly over 55,000 miles to produce just one pound of honey. Break that down, and a worker bee makes less than a quarter of teaspoon during her entire working life. This is not something they make too much of.

This is not my opinion. But it seems, to dismiss someone who we disagree with by saying “that’s your opinion” is an attempt to say that even though they personally have not studied it, they believe they know more than experts, because “that is your opinion, and mine is different”.

But this word GIVE, is a strange one. Bees do not give their babies food to humans, it is stolen.

Cows do not give their babies food to humans, it is stolen, and soon after birth, so is their babies.

pile of dead veal calves, credit: Farm Sanctuary

Chickens do not give their eggs, they do not lay eggs because it is fun, each shell leaches calcium from their body, it is the equivalent of a hen’s period, and if fertilised will become a baby chicken.

The bees, the cows, the hens, do not have the option to “give” anything.

credit: Farm Sanctuary

And when their working life is over, or production drops, or they are born the wrong gender – male baby chicks and male calves are useless to production – they are slaughtered.

“They gave their live, (baby / babies food) so we could eat” – no, they didn’t give. They weren’t given a choice.

Thanks to Animals Australia Unleashed: Chickens

4 February, 2012

Vegan Valentine’s Night (Adults only edition)

If you are not a vegan but would like to prepare a special night for your Loved One, these are just some of the issues to consider. If you are a new vegan this are some idea that you might not have considered yet.

Information: if you are a non-vegan and are preparing a meal, ask other vegans if you are unsure of something. There are many people who call themselves vegan, and some even write books, but that label is more aspirational than actual. Some people who claim to be vegan use leather and eat honey, neither of which are vegan.

So whether real life or social media, if you are not sure whether something is vegan or not – ask a vegan, most are extremely helpful in this area.

Candles: nothing says romantic dinner for two than gently flickering candles. However, there is nothing less romantic than those candles being made from the rendered fat of slaughtered cows – tallow.

Lead can be used in wicks, while not a vegan-specific issue, it is probably better for everyones health to not burn lead.

Look for tallow-free candles, with lead-free wicks.

via Flickr, creative commons licence, I make no attempt to assume copyright, or to connect the photographer with any aspect of my post

Air-fresheners: your Loved One, or potential Loved One, probably wouldn’t notice the brand of air-freshener you use, some of the larger brand names continue to experiment on animals. (For example, Procter & Gamble: see P&G Kills ).

Tablecloths, place-settings, napkins: Avoid silk, or better yet, try to avoid all animal-derived materials in decorating your home – silk, suede, down, leather, wool.

Bone China Flatware: Bone china really is made from bones. Yep, from the bones of cattle.

Recipes: if you are non-vegan and cooking a vegan meal, perhaps for the first time, keep a copy of the recipe close by. If asked, show it, and don’t be offended if your Loved One says “that’s not vegan”, just put the food in the fridge and enjoy it another time.

This is not a criticism, there was a recent magazine article that ran a “Vegan Meal For 2” story, which included a dessert recipe that called for the eggwhites from two organic, free-range chickens. No matter how free those chickens were, their eggs are not ever going to be vegan. So even people trying to do the right thing can be affected by food writers with an agenda.

Perhaps, keep some pasta and sauce in the pantry, for example, just in case you need a back-up meal.

Alcohol: part of the manufacturing process requires alcohol to be clarified or refined, sometimes this is done using isinglass (from the dried swim bladders of fish). Also may contain, dairy, honey, additives, gelatine, eggs. Rumours also have a particular brand of redwine using bull- or ox-blood to clarify their product.

For more information about particular brands:  @barnivore on twitter

Sugar: if you are preparing dessert, be aware some sugars are processed using bone char (bone charcoal), for whitening and decolourising. This does not apply to all sugar.

(sidenote: bone char is also used in refining crude oil during production of petroleum jelly).

Honey: no, it is not vegan.

This is not something real vegans debate. If you want to lick something off your… spoon, make it something other than honey.

Vegan whipped cream: yes, it is real, but involves a little bit of preparation, and involves coconut milk and maple syrup. Recipe found here – Mission Vegan: Whipped Cream

Chocolate: yes there is such a thing as vegan chocolate. There are many vegan chocolates out there…. and marshmallows, and candy/lollies, and cakes and biscuits/cookies.

My recipe for an easy, but decadent all-vegan chocolate cake with ganache and butter cream

Condoms: In some instances the processing of latex involves casein (a milk-protein). There are vegan brands available.

Massage Oil: Who needs commercial brands filled with article additives, alcohol, glycerol, stearates, tallow. A light flavoured nut-oil, such as macadamia nut, is much more healthy, and non-toxic if you happen to accidentally swallow some.

And, one last idea:

* * * NSFW * * *
10 Simple Tips For Better Tasting Semen
Suggestions including eating more spices, fruits and fresh vegetables.

25 January, 2012

(Part 2) The Vegan Community – why it is a myth… next stop full-on cult.

I recently wrote a post about my experience with the so-called “vegan community” (The Vegan Community – and why it is a myth). I say “so-called” because there didn’t seem to be a lot of love in the room, not a lot of community spirit, when I expressed a different opinion.

I heard some stories, and got some interesting comments on that post, so this is part 2.

With permission I am posting Denderah’s comments here, so many brilliant words that say what others feel.

Denderah wrote:

I have been insulted more by vegans than meateaters. I have supported a prisoner and even visited him at the prison. He has always written back and responds to all letters of support. However I feel I could go every minute of the day doing something in support of prisoners and in the end be worn completely out. I am only a pen pal as he says not one of the important circle of activists who get things done. And I accept that. He doesn’t know me. But just exactly how long can I go on sending checks for his commissary letters to his lawyer and everyday letters and books and so on before I say to hell with this? If I didn’t communicate no one would communicate with me. So it is give give give on the one-way street to nowhere. I was told by one of the “gurus” that my reluctance to show support to prisoners of war was tantamount to treason and wait until I was in prison and no one would pay me any attention to me. I don’t intend to do anything that merits a prison sentence. But I digress…I agree with your post. I feel very alien to this vegan community-can never do enough and this pen pal business is less than satisfying-kind of like a one-sided relationship where only one side gets the goods and the other side is drained to nothing. I was a happy little vegan before I got mixed up in this. But I think I should just go my own vegan way.

….tantamount to treason? are you …. kidding me? There is a self-appointed vegan-animal rights guru out there, sitting in their faux-ivory tower passing judgement on others, but treason?

Denderah also wrote:

And the checks were accepted by a New York liason who said they would inform the prisoner. But I heard nothing more about them nor anything from him that he was aware funds had been paid into his commissary. No thanks either about the letter to his lawyer that we were asked to write for sentencing leniency though copies were sent to him. It is not that I want a personal relationship with people but I get this feeling about this organization that there is an elite hierarchy and the peasants pay homage and do what they are told.

those that can do, those that can’t bully
it seems that this guru and his inner circle are beginning to set themselves up as the Chosen Ones, vegans Anointed People, who shall interpret for the Commoners what makes a good (ie devout) activist, in much the same way the ancient priests decided who or what behaviour made one a good christian.

And, Denderah recognised that for what it really is…. an elite hierarchy and the peasants pay homage and do what they are told which is not liberating anyone.

However, it is the actions and words from the hierarchy which show a worrying picture of what it is like inside the modern animal activist community

From these above comments and others, a pattern of abuse, bullying, threats and ostracism is beginning to be made clear.

It is time the “vegan community” (if such a thing can ever exist) recognise this behaviour for what is it…

Cult-like bullying.

When you use emotionally loaded words such as treason in an attempt to change a persons behaviour, you are stepping into cult territory, using tactics that cults use to control their victims, oops, “members”.

Do what we say, when we say, follow the rules, never challenge the leaders, never ask questions, never disagree – or you are OUT of the community. Act the same, think the same, and if anyone steps out of line, let the swarms on online trolls swoop.

Like, really? This is how adults behave?

And a message for the “Gurus”, and all their little brainwashed handmaidens, drones, sock-puppets, attack dogs, troll-patrols, and hangers-on who think that bullying, harassment, abuse, vampire-style energy sapping distractions and death-threats is what being an activist is all about. Hint: THAT IS NOT ANIMAL LIBERATION.

If you waste our time with these little games of yours, real-world and on-line, we are not defending animals, your actions let the abusers continue what they are doing.

When you attack an animal activist for thinking differently to you, you are an animal abusing collaborator and enabler.

Because like a cult, they would rather people think the same, act the same, donate to the same people and worship the same gurus, and surveillance of other activists becomes their main priority, and saving animals doesn’t even enter the picture.

10 January, 2012

The Vegan Community – why it is a myth

What is the vegan community?

And who is part of it?

And, who gets to decide who else can be part of it?

A recent discussion on social network sites revolved around an activist (I don’t know anything about the case, so I will be vague) who was in prison.

I commented on a forum, that I had tried for a couple of years to make a connection with this person, and over the space of those years got absolutely nothing back, not even one single “hello”. This was someone who did not want my support, someone who had rejected my support, but now was in trouble, suddenly I was useful?

I pointed this out, and the fact I thought it was strange that there were people trying to make me feel guilty that I felt nothing about his arrest.

That set off a storm on the vegan blogs. I was selfish, a failed human being, stupid – you name it, the insults came fast and furious.

I should support my community without asking for something in return, and if this prisoner has not even said hello in two years of supporting his causes, then I should just keep giving to him, more and more and more.

(and by the way:  it is laughable how often these comments come from people who are vegans of less than a year… give someone a copy of an Alicia Silverstone book and slab of Daiya and they think they are the Gods Of Veganism, lecturing to all and sundry about who qualifies for being vegan and what you have to do to Earn Your Place In Your Community.)

It was not surprising to me, just disappointing, at how many people said “I am unfollowing you” for not supporting “YOUR community”.

That doesn’t seem very supportive to me.

I jokingly said “I resign from the vegan community, as I don’t recall signing up”.

Talk about hate-mail avalanche!

It just demonstrates once again, how petty, nasty, spiteful, predictable, insular, cliquey, highschoolish, disgusting the behaviour is of some vegans towards other vegans who don’t faithfully fall in line behind the “gurus” or toe the line on doctrine.

This is the community that I am supposed to support?

These are the loving, caring, compassionate people, who lecture others on how a community treats its members.

It is hard to find the time to be a good community member when I’m too busy deleting the hate mail pouring in from the “real” community members.

By their reasoning, I am not a proper member for failing to support a vegan in trouble, because goodness knows, the vegan community is so talented with supporting its members (so clearly, I was  never one of them, which makes it “ok” for them to send me hatemail).

yes, I am looking at you

By defining an “us” and “them”, the Insiders and Outsiders, the real community members and the fakes, it is easy to hate others. Do exactly as we say, all of the times, and we will accept you. Have a different opinion, and you stop being a real member of the community, and you will become fair game. We will ignore you, hate you, belittle you, betray you, hack your accounts, because You Are Not One Of Us.

The same people attacking me were the same ones demanding I show more respect to others… because obviously the word “hypocrite” is not in their dictionaires.

The double standard of attacking someone who has supported you, for them not supporting someone who has completely ignored them for years – the double standard at work is laughable.

I try and try to be a good member, and get treated like, I don’t know… a melange of servant, moron, groupie, brain donor, ATM card, shitpile, football, doormat, yet when an animal activist is in trouble, I am supposed to reach out and do all I can to the very same people that have treated me like garbage.

My support has been rejected in the past, and I am a failed human being for going “you don’t want me around, I accept that, I will go away, like you want me to” and giving up… and here is the thing, you can only get kicked in the head so often before you say “I am not going to try anymore with that person”… until they are in trouble and suddenly they have a use for you.

People only pull the “be a good community member” card on you when they want something from you, and if you don’t do Exactly What They Want, When They Want It, then you are a failed human being!!!!

Being in a community is not, or at least should not, be a one way street. I find it hard to extend compassion to people who send me hatemail, or unfollow for a sarcastic comment, or take it upon themselves to be the final arbiter of who is a member of the vegan community or not.

I have seen little support and sense of community directed at me. And yet, I am asked to give more and more.

This is peer pressure at is more disgusting. Conform or you will be all alone.

Do what we tell you, and maybe you can be part of Our Community, because don’t think for one minute that just because you are vegan and animal liberation activist that you are part of Our Community. Oh No you are not.

In my experience, as someone who has been a vegan since I was 15, I have never experienced this sense of community with other vegans which people are always telling me I NEED to show to others, yet never extend to me.

Never, there has not be one single day, in the real world or online, when I have had that “I feel like I’m home” feeling.

In fact, every day that passes I feel more and more alienated from a cause which I work for practically every minute of my life.

Sometimes it feels like there is a rulebook, which all the vegans got, except me: the right forums to join, the right gurus to worshhip, the insiders, the outsiders, the right blogs to follow, you get that wrong and you just won’t ever fit in.

I often feel like I’m out here on my own, my own little vegan world of one or two, standing outside in the cold and the snow, rubbing the frost off the window glass, peering in, while all the other vegans are in a warm cozy room, huddled around a flickering fire, comfortable and secure.

Maybe I will never fit in, maybe I should sacrifice some of my beliefs (such as stop trying to convince people that leather wearing and cheese eating celebrities are not vegan; or vegans don’t necessarily need to have a USAmerican guru, and join the liberationists Or the abolitionists- must chose!), maybe it is time to compromise who I am in order to fit in better with a community that seems to constantly reject me.

It seems to be, that when ever I express an opinion, I am ostracised, and sent hate mail, I am called names, but do I really need to lie and say, “oh yes, celebrity in prison has my full support”, because he does not, and more to the point…. if I was ever in prison, I doubt he would take the five and half seconds required to give me a second thought.

So it seems my role in “my community” is to shut up, smile, reblog, promote other peoples causes, sacrifice my beliefs, never have an original – controversial – opinion, never disagree with anyone Ever, never ask questions, and suck up to the celebrities activists, and only then will I be accepted.

Only by changing everything about myself, is there ever any hope of fitting in with “my” community.

Because being part of a community is giving in to everyone unquestionly, and giving uncritical support every minute of the day, by pretending to be someone you’re not, so you can be completely ignored by everyone involved, except those sending you hate mail.

Yep, riiiight…. and people criticise me for saying, I don’t feel like part of THAT community?

Really? that sounds like something which people willingly want to be part of? And they wonder why so many distance themselves from “the vegan community”.

These side-shows, this online popularity contest, is best left to people who are still in highschool. The whole “I am unfollowing you” drama, really? this is how adults act? it’s time some people grew up (lunaselenaunicorn, I am looking at you, don’t just unfollow me, block me, because I don’t want to be reading about your mylittlepony obsession any longer).

If the spite, pettiness and nastiness is what it means to be part of “the vegan community”  the one, true, very beige, homogenous, group-think community – then I am pleased I resigned my membership from YOUR community.

Oh, I am still a vegan, and will always be, I have just given up trying to feel some sense of belonging, a feeling of kinship, searching for a community – Your Community, which does not seem to exist for me, from people who send me hate mail about how I am a bad member of the community.

Eternally an Outsider:


23 October, 2011

Decadent Vegan Chocolate Cake with Ganache or Chocolate Buttercream (recipes)

Cookbook:Chocolate Sour-Cream Icing after melt...

Image via Wikipedia

Chocolate is the first luxury. It has so many things wrapped up in it: deliciousness in the moment, childhood memories, and that grin-inducing feeling of getting a reward for being good.
Mariska Hargitay 

Cake Recipe

(all ingredients vegan)

1 1/2 cups of Self-Raising flour

1/4 cup of cocoa powder

1 cup brown sugar

1 teaspoon vanilla extract

1/4 cup light oil (oil of your choice, eg sunflower, macadamia)

1 cup of water

1. Preheat oven to 160°C / 320°F.

Line with baking paper and grease a cake baking tray

2. Sift together flour and cocoa, add sugar mix well.

3. Add vanilla extract and oil.

4. Add most of the water (better to reserve some water, than add all in one go; it is easier to add more water if the mixture is too dry than add more flour if the mixture is too wet).

5. Blend by hand, 4-5 minutes (or with electric mixer), until the mixture is a velvety smooth batter.

6. Pour into prepared baking tray, tap the sides with a wooden spoon to make an air bubbles come to the top.

Bake 40-50 minutes or until a wooden skewer comes out clean. (I like to spin my cakes around half way through baking, to ensure that it cooks evenly from all sides).

7. Cool in tray for 5 minutes, then remove and transfer to a wire rack to cool completely before adding ganache and / or chocolate butter cream.


100 – 150 grams of vegan chocolate (such as a block or choc-dots)

1 tablespoon vegan margarine

1. Melt the chocolate in a microwave (in 10 second bursts) or in bowl over a saucepan of simmering water (double-boiler) ensure no water gets in the melted chocolate, stir until melted.

2. Add margarine, mix.

3. Spread over cake as an icing / frosting.

Chocolate Butter Cream

1/2 cup of icing mixture or icing sugar (powdered sugar)

(icing mixture is icing sugar with corn flour, icing sugar is very fine sugar)

1 tablespoon cocoa

1 tablespoon vegan margarine

1. Mix the cocoa and the sugar, til blended, add enough margarine til mixture is spreadable.

2. Adjust the quantities to taste or til desired consistency.

3. Spread over cake instead of ganache or as a filling.

Dry ingredients for a Wacky Cake - ingredients...

Image via Wikipedia

Optional extra

Top cake with crushed chocolate biscuits, sliced strawberries,

or a light dusting of powdered sugar.

* Tip

Wait for cake to cool completely before removing greased baking paper.

11 September, 2011

Vegans are immoral…. or perhaps amoral, or both, but definitely cause famines

Vegans put up with some illogical comments and questions from people who try to justify their meat-dairy-eggs-honey centred diets.

If the poster of this comment thinks vegans cause famine, then perhaps thinking is not their strong point.

Text version:

Veganism is cool and very healthy when approached properly, but this kind of anti-meat nonsense gets annoying. If you wanna talk ethics of killing animals to eat them, let’s talk about the ethics of destroying animal habitats to produce fruits and veg at a level that is unnatural and damaging to the environment on many many levels.

As long as we’re producing enough to feed 7 billion people (not even that many, when you consider famines all over the world), humans will always be raping nature in one form or another.

A good vegan will have a healthier heart than a meat/dairy eater… but healthier morals? Hardly.

What about the predators that are exterminated to protect livestock – wolves, dingos, coyotes, foxes, badgers?

What about the land cleared to raised animals for food, or to produce food?

Unless the animals raised for food, or to produce food are raised on air, then why does this meat-defender not care about all the land destroyed to grow feed-crops for cattle, sheep, pigs, chickens?

What about the collapse in the eco-system when the top-predators are taken out, because they interfere with livestock?

Does this meat-defender know that it takes 7-times more grain to produce the same amount of meat. (In other words, it takes 7kilos of corn or soy (and it is possibly genetically modified) to produce 1 kilo of meat)…..

So, if all the grain produced in the world went directly to feed people – instead of feeding animals – the world could feed 7 times the amount of people than if they ate a meat-based diet.

The amount of land needed to feed 1 person on a meat-based diet, could feed 20 people on a vegan diet.

And, please, let’s not go anywhere near that old “how many animals are killed in the combine harvesters of grain crops” saying, because, again, unless animals raised for food are living on air, they are also consuming grains.

I say grains – but they are also consuming toxic sludge, sewerage waste, rendered bodies of their diseased companion animals, radioactive waste, manure, plastic pellets, genetically modified corn and soy, antibiotics, growth hormones and garbage.

Eating vegan is a more effective use of land for food production, with much, much less pollution to the air and water, less topsoil loss, and reduced use of fossil fuels.

So, meat-defender, if you really believe that vegans are immoral, amoral, or have sick morals, come over here to my blog and debate me.

and… I’ll win.

*One of the drawbacks of Tumblr is, it is never clear who posted the original, and who is reposting.